skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin | with 6 amazing images.
skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin is a cold coup perfect for hot summers. Learn how to make cucumber soup for glowing skin.
To make skin glow soup, combine cucumber, mint leaves, curd and salt in a mixer jar and blend till smooth. Serve chilled.
Who doesn’t like to have glowing skin? It is said that glowing skin is a reflection of overall good health, and that is indeed true. When you have a good supply of required nutrients and are sufficiently hydrated, your skin glows from within. Soups like skin glow cucumber soup are a great way to ensure this.
Soups nourish the skin and contribute to the day’s liquid requirement too. This cucumber soup for glowing skin has cucumber as it is base. This vegetable is full of water and absolutely low in calories. We all are aware that water is a key nutrient to a supple skin. Further addition of mint makes it more refreshing.
This cucumber soup for weight loss is also loaded with other the essential nutrients like calcium and protein due to the addition of curd. Protein is another key nutrient needed to support cell health and add radiance to our skin. We have used regular curd to make this soup, but those who are on a low-cal diet or heart patients who have to restrict fat can use low-fat curd instead. For diabetics we would suggest half serving at a time.
Have this easy to make, no-cooking skin glow cucumber soup in between snack. It is sure to satiate you and avoid binge eating on other fat laden snacks which can be harmful for your skin.
Tips for skin glow soup. 1. Buy the perfect cucumber. They should be firm, rounded at their edges, and their colour should be a bright medium to dark green. Avoid cucumbers that are yellow, puffy, have sunken water-soaked areas, or are wrinkled at their tips. 2. Use of fresh curd is essential to enjoy its invigorating flavour. 3. This soup can be refrigerated for 4 to 5 hours and served chilled.
Enjoy skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin | with step by step photos.