You are here: Home > > Spicy Chapati Rolls ( Weight Loss After Pregnancy ) Spicy Chapati Rolls ( Weight Loss After Pregnancy ) by Tarla Dalal Save time while retaining the taste and nutrition that this spicy dish made from leftover chapatis provides. Fibre rich baby corn and capsicum in the stuffing aid weight loss. 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Close 20 Aug 2009 This recipe has been viewed 44370 times Spicy Chapati Rolls ( Weight Loss After Pregnancy ) recipe - How to make Spicy Chapati Rolls ( Weight Loss After Pregnancy ) Tags Weight Loss after Pregnancy Preparation Time: 20 mins Cooking Time: 7 mins Total Time: 27 mins 4Makes 4 rolls Show me for rolls Ingredients For The Stuffing2 tsp oil1/4 cup sliced onions1/2 cup boiled , peeled and grated potatoes4 to 6 baby corn , sliced1/2 cup coloured capsicum (red , yellow and green) cubes2 tsp roasted peanuts , crushed1/2 tsp chilli powder1/2 tsp garam masala1 seasoning cube (vegetarian) , optional1 tbsp lemon juice salt to tasteOther Ingredients4 whole wheat (gehun) chapatis Method For the stuffingFor the stuffingHeat the oil in a non-stick pan, add the onions and sauté on a medium flame for 2 to 3 minutes or till they turn translucent.Add all the remaining ingredients, mix well and cook on a medium flame 2 minutes. Keep aside.How to proceedHow to proceedWarm a chapati lightly on a non-stick tava (griddle).Remove on a plate, place 1/4th of the stuffing on one side of the chapati and roll it up tightly.Repeat with the remaining chapatis and stuffing to make 3 more rolls. Serve immediately. Nutrient values (Abbrv) per rollEnergy59 calProtein1.2 gCarbohydrates5.3 gFiber0.9 gFat3.9 gCholesterol0 mgSodium2.6 mgClick here to view calories for Spicy Chapati Rolls ( Weight Loss After Pregnancy )