Spicy Chole recipe - How to make Spicy Chole
Method- Combine the kabuli chana, bottle gourd and 1¼ cups of water in a pressure cooker and pressure cook for 6 whistles.
- Allow the steam to escape before opening the lid. Keep aside.
- Heat the oil in a deep kadhai, add the cumin seeds and bayleaf and sauté on a medium flame for a few seconds.
- When the seeds crackle, add the prepared powder, chilli powder, dried ginger powder, coriander and salt, mix well and cook on a medium flame for 1 minute while stirring continuously.
- Add the tomatoes and cooked kabuli channa and bottle gourd mixture, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
- Add the milk, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve hot garnished with coriander and lemon wedges.
Nutrient values (Abbrv) per serving
Energy | 241 cal |
Protein | 8 g |
Carbohydrates | 27.8 g |
Fiber | 12.9 g |
Fat | 10.6 g |
Cholesterol | 2 mg |
Sodium | 18.6 mg |