You are here: Home > Equipment > Pressure Cooker > Presssure Cooker Soups > Spinach and Baby Corn Soup ( Cooking Under 10 Minutes) Spinach and Baby Corn Soup ( Cooking Under 10 Minutes) by Tarla Dalal While most people use baby corn commonly in snacks and subzis, they forget how well it fits into soups too. Spinach and baby corn soup features a nutritious combination of spinach, baby corn and onions cooked with ample milk too. This soup should have a rough texture, so work the blender for just ½ a minute or so. 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Nutrient values per servingEnergy36 calProtein1.2 gCarbohydrates3.4 gFiber1.8 gFat2.2 gCholesterol0 mgVitamin A1029 mcgVitamin B10 mgVitamin B20.1 mgVitamin B30.1 mgVitamin C25.8 mgFolic Acid25.3 mcgCalcium40 mgIron1.1 mgMagnesium0 mgPhosphorus0 mgSodium23.2 mgPotassium154.2 mgZinc0.2 mg