You are here: Home > Cuisine > Chinese Vegetarian > Chinese Stir Fry Vegetables > Sweet and Sour Stir- Fry ( Chinese Cooking ) Sweet and Sour Stir- Fry ( Chinese Cooking ) by Tarla Dalal The stir-fry method of cooking is essential chinese and today popular for across the globe. The stir-fry method needs less oil, and retains the nutrients in the vegetables making it healthy! the sweet and sour stir-fry is a beautiful mix of fruits and assorted vegetables tossed in a wok along with chinese sauces. Pineapple juice, soya sauce, brown vinegar and brown sugar add a variety of flavors and aromas and make this dish very appetizing. This stir-fry can be dished out live during a buffet dinner for your guests to enjoy watching it made. Try it! 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Close 23 Aug 2012 This recipe has been viewed 21793 times Sweet and Sour Stir- Fry ( Chinese Cooking ) recipe - How to make Sweet and Sour Stir- Fry ( Chinese Cooking ) Tags Chinese Stir Fry VegetablesSauteKadai Veg Preparation Time: 15 mins Cooking Time: 12 mins Total Time: 27 mins 4Makes 4 servings Show me for servings Ingredients 2 tbsp oil1 tsp grated ginger (adrak)1/2 cup pineapple cubes1/2 cup boiled carrot cubes1/2 cup red capsicum cubes1/2 cup green capsicum cubes1/2 cup boiled sweet corn kernels1/2 cup bean sprouts1/2 cup thinly sliced spring onions whites1/2 cup pak choi cubes1/4 cup finely chopped spring onion greens1/4 cup fresh pineapple juice2 tsp soy sauce2 tsp brown vinegar1 tsp brown sugar2 tsp lemon juice2 tsp tomato ketchup1/4 tsp dry red chilli flakes (paprika) salt to taste Method MethodHeat the oil in a wok / kadhai on a high flame till it smokes.Add the ginger and pineapple and sauté on a high flame for a minute.Add the carrots, red capsicum, green capsicum, sweet corn, bean sprouts, spring onion whites and sauté on a high flame for 2 to 3 minutes.Add the chinese cabbage and spring onion greens and sauté on a high flame for 3 to 4 more minutes.Add the pineapple juice, soya sauce, vinegar, sugar, lemon juice, tomato ketchup, chilli flakes and salt, toss well and sauté on a high flame for another 2 minutes. Serve immediately.