Iron rich lettuce and celery teamed with crunchy apples to raise your haemoglobin levels. Being laced with a vitamin C rich lemony dressing it helps to enhance the absorption of iron further.
The name of this recipe describes this salad rather well- it is zesty and spunky offering the palate a new combination of ingredients and flavours. Fresh, sweet bananas are mixed in with sour lemon juice, spicy chilli, fresh mint and dill leaves, creamy curd and finally crunchy roast peanuts surpris ....
A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers. The sesame seeds add a unique taste to this salad.