White Sauce ( Fun Food For Children)

A basic sauce made by using plain flour, butter and milk. Easy to make but very versatile in its uses. Its used as a base for various soups, pastas, sauces and many other dishes which require a certain creaminess.

White Sauce ( Fun Food For Children)

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White Sauce ( Fun Food For Children) recipe - How to make White Sauce ( Fun Food For Children)

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 cup
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Ingredients

1 tbsp butter
1 tbsp plain flour (maida)
1 cup milk
salt to taste

Method
    Method
  1. Melt the butter, add the flour and cook on a slow flame for 2 minutes, while stirring throughout.
  2. Add the milk gradually while stirring continuously, so that no lumps form and bring it to a boil.
  3. Add the salt and mix well. Remove from the fire and keep aside.
Nutrient values (Abbrv) per tbsp
Energy25 cal
Protein0.7 g
Carbohydrates1.2 g
Fiber0 g
Fat1.6 g
Cholesterol4.4 mg
Sodium9.9 mg

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