Bean Sprouts Salad in A Peanut Chilli Dressing

Bean Sprouts Salad in A Peanut Chilli Dressing

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All things ‘beany’, especially bean sprouts and tofu are very popular in oriental cuisine. Bean sprout salad in a peanut chilli dressing is a tongue-tickling salad of bean sprouts and red capsicum tossed with a tangy and crunchy sauce of garlic, red chillies, soy sauce and peanuts, and garnished with fresh spring onions. Serve the salad as soon as you toss it, to ensure best texture and flavour, and to avoid sogginess.

Bean Sprouts Salad in A Peanut Chilli Dressing recipe - How to make Bean Sprouts Salad in A Peanut Chilli Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

1 1/2 cups bean sprouts
1/4 thinly sliced red capsicum
salt to taste

For The Dressing
2 tsp finely chopped garlic (lehsun)
1 tsp soy sauce
1/2 tsp powdered sugar
1/2 tsp chilli powder
2 tsp lemon juice
1 finely sliced red chilli
1/4 cup roasted and coarsely crushed peanuts
1 tbsp oil

For The Garnish
2 tbsp finely chopped spring onion greens

Method
For the dressing

    For the dressing
  1. Heat the oil in a small pan, add the garlic and sauté on a medium flame for 30 seconds.
  2. Allow the mixture to cool, transfer into a bowl, add all the remaining ingredients and mix well. Keep aside.

How to proceed

    How to proceed
  1. Combine the bean sprouts, capsicum, red chilli and salt in a deep bowl and mix well.
  2. Pour the dressing over it, toss gently and serve immediately garnished with spring onion greens.

Reviews

Bean Sprouts Salad in A Peanut Chilli Dressing
 on 06 Jun 17 08:43 PM
5

I added cucumber and pepper mushrooms to to the recipe and it was amazing
Tarla Dalal
07 Jun 17 10:33 AM
   Hi Harika , we are delighted you loved the Bean Sprouts Salad recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Bean Sprouts Salad in A Peanut Chilli Dressing
 on 14 Mar 14 03:20 PM
5

Beans sprouts with soya sauce and crunchy peanuts makes a great salad. To this is the nice spicy flavour added. I can have this as a meal by itself.
Bean Sprout Yam
 on 30 Dec 10 12:42 PM
4

I added the cucumber and lettuce. It is a refreshing dish! the nutty flavours with the fresh vegetables blend well together! Its delicious!