Black Eyed Bean Salad, Chawli and Mixed Vegetable Salad


Black Eyed Bean Salad, Chawli and Mixed Vegetable Salad

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Yet another exciting way to include black-eyed beans in your salad, this salad is a sure-shot winner with everybody. It combines cooked chawli beans with crunchy and juicy veggies like capsicum, lettuce, tomatoes and onions.

A squeeze of lemon adds tang to this recipe while a sprinkling of pepper gives it a peppy note of spiciness. The Black-eyed Bean Salad is easy to make, but must be tossed just before serving to enjoy the rhapsody of flavours and textures.

You can also try other chawli recipes like Chawli and Sprouted Moong Chaat or Chawli Beans and Mint Burger .

Black Eyed Bean Salad, Chawli and Mixed Vegetable Salad recipe - How to make Black Eyed Bean Salad, Chawli and Mixed Vegetable Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy146 cal
Protein10.2 g
Carbohydrates24.8 g
Fiber7.2 g
Fat0.6 g
Cholesterol0 mg
Sodium15.4 mg
Black Eyed Bean Salad by Tarla Dalal

Reviews

Black Eyed Bean Salad
 on 17 Jan 14 03:29 PM
5

Black eyed Bean salad is supremely healthy. Its almost a one dish meal as its not exactly light. Its protein content and dressing make it a must have recipe for all!