buckwheat groats apple porridge recipe | buckwheat apple porridge | healthy apple porridge with buckwheat | with 26 amazing images.
buckwheat groats apple porridge recipe | buckwheat apple porridge | healthy apple porridge with buckwheat is a wholesome one dish breakfast option. Learn how to make buckwheat apple porridge.
To make buckwheat groats apple porridge, combine 2½ cups of water and cinnamon in a deep non-stick pan and bring it to boil. Add the buckwheat groats and salt, mix well and cook on a medium flame for 10 to 12 minutes or till the buckwheat groats while stirring frequently. Discard the cinnamon and transfer it in a bowl to cool it completely. Add the almond milk and honey and mix well. Refrigerate for at least an hour. Top it with apple and serve chilled
A satiating, tasty and nutri-dense porridge is the best way to start your day, and we strongly recommend this buckwheat apple porridge. Buckwheat Groats is the tiny triangular hulled seed of the buckwheat plant. It is loaded with nutrients like fibre and antioxidants, and brings down cholesterol and blood pressure.
It’s a great source of minerals like iron, phosphorus and potassium and zinc along with calcium too. All these health benefits make healthy apple porridge with buckwheat a sought-after food for healthy individuals to those aiming weight loss as well. Diabetics too can include this porridge without the addition of honey or maple syrup.
You can also try Buckwheat Groats Strawberry Porridge or Chocolate Oatmeal Recipe.
Tips for buckwheat groats apple porridge. 1. Buckwheat groats apple porridge makes a perfect healthy breakfast. 2. You can use regular milk or low fat milk if you wish instead of almond milk. 3. Cook buckwheat groats only on medium heat. 4. You can use any combination of fruits. Try green apples in one bowl and fresh chopped strawberries in another bowl or use a combination of both.
Enjoy buckwheat groats apple porridge recipe | buckwheat apple porridge | healthy apple porridge with buckwheat | with step by step photos.