Kapi Cho Potatoes recipe - How to make Kapi Cho Potatoes
Method- Combine the cornflour in 1/2 cup of water, mix well and keep aside.
- Heat the oil in a wok / kadhai on a high flame till it smokes.
- Add the potatoes and cook on a high flame for a few minutes till they are cooked, while stirring continuously. Remove and keep aside.
- In the same oil, add the garlic, ginger and green chillies and sauté on a high flame for a few seconds.
- Add the potatoes, tomato ketchup, soya sauce, chilli sauce and salt, toss well and sauté on a high flame for another minute.
- Add the cornflour mixture and cook on a high flame for another 2 more minutes or till the mixture thickens and coats the potatoes well. Serve hot garnished with spring onion greens.
Nutrient values per serving
Energy | 246 cal |
Protein | 2.7 g |
Carbohydrates | 25.4 g |
Fiber | 1.9 g |
Fat | 15.2 g |
Cholesterol | 0 mg |
Vitamin A | 157.9 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 1.4 mg |
Vitamin C | 16.1 mg |
Folic Acid | 23.4 mcg |
Calcium | 14.6 mg |
Iron | 0.8 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 563.5 mg |
Potassium | 259 mg |
Zinc | 0.6 mg |