Murukku ( Tiffin Treats) recipe - How to make Murukku ( Tiffin Treats)
Method- Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water (approx. ¾ cup).
- Divide the dough into 2 equal portions and put one portion of the dough into a murukku / chakli press.
- Press out 1 round swirl of the dough on a clean, dry surface working closely from the centre to the outside of the swirl (approx. 100 mm. (4") diameter).
- Repeat with the remaining dough to make 19 more swirls.
- Heat the oil in a deep non- stick kadhai, lift each swirl with a spatula and deep-fry them, a few at a time on a slow flame, till they turn light brown in colour and crisp from both the sides.
- Drain on an absorbent paper.
How to pack- Allow it to cool completely, and pack in an air-tight tiffin box.
Nutrient values (Abbrv) per murruku
Energy | 60 cal |
Protein | 0.7 g |
Carbohydrates | 6.3 g |
Fiber | 0.5 g |
Fat | 3.4 g |
Cholesterol | 0 mg |
Sodium | 0.1 mg |