You are here: Home > Course > Starters / Snacks > Deep-fried Indian Starters > Herbed Sticks Herbed Sticks by Tarla Dalal Although a variant of the humble chakli, Herbed Sticks deserves the exotic name because of the unique flavour that this finger food derives from mixed herbs, commonly used in Italian cuisine. Herbed Sticks shows how common ingredients, a spot of creativity and a little knowledge of world cuisines can help turn out unforgettable foods. 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(2”) long strips on a flat, dry surface.Heat the oil in a deep kadhai and deep-fry the sticks, a few at a time, on a medium flame till they turn light brown in colour and crisp from all the sides. Drain on an absorbent paper.Cool and store in an air-tight container. Nutrient values per cupEnergy292 calProtein3.6 gCarbohydrates31.5 gFiber1.8 gFat17.1 gCholesterol0 mgVitamin A163.6 mcgVitamin B10.1 mgVitamin B20 mgVitamin B30.9 mgVitamin C0 mgFolic Acid5.8 mcgCalcium5.9 mgIron1.1 mgMagnesium0 mgPhosphorus0 mgSodium2.9 mgPotassium97.3 mgZinc0.5 mg