Parsley Rice, Buttered Parsley and Garlic Rice


Parsley Rice, Buttered Parsley and Garlic Rice

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Simple but superb, the Parsley Rice is a buttery rice dish with the pleasant aroma of parsley. A dash of garlic and green chillies give the rice a balanced spiciness.

The rich and herby flavour of the Parsley Rice makes it good to be had just plain, like a one-dish meal. But, you can also serve it with a gravy of your choice.

Either way, you are sure to be bowled over by the distinct aroma of parsley. If you loved it, then you will also want to try other dishes like the Parsley and Garlic Loaf and Parsley Straws .

Parsley Rice, Buttered Parsley and Garlic Rice recipe - How to make Parsley Rice, Buttered Parsley and Garlic Rice

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

3 cups cooked long grained rice (basmati)
5 tbsp finely chopped parsley
2 1/2 tbsp of butter
1 tbsp finely chopped garlic (lehsun)
1 tsp finely chopped green chillies

Method
    Method
  1. Heat the butter in a broad non-stick pan, add the garlic and green chillies and sauté on a medium flame for few seconds.
  2. Add the rice, salt and sauté on a medium flame for 1 to 2 minutes.
  3. Add the parsley, mix well and cook on a medium flame for 1 minute.
  4. Serve immediately.
Nutrient values per serving
Energy503 cal
Protein9 g
Carbohydrates101.5 g
Fiber5.7 g
Fat6.8 g
Cholesterol18.8 mg
Vitamin A321.9 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B32.5 mg
Vitamin C7.9 mg
Folic Acid26.3 mcg
Calcium24.3 mg
Iron1.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium65.4 mg
Potassium48.8 mg
Zinc1.7 mg

Reviews

Parsley Rice, Buttered Parsley and Garlic Rice
 on 22 Jul 17 04:34 PM
5

Parsely rice.. really an amazing rice recipe.. with lots of parsely.. makes the rice.. aromatic. enjoyed this rice just plain.. like this..