Caribbean Rice

Caribbean Rice

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A tropical delight that combines tangy pineapples and soothing coconut milk with rice in a way that pleases the palate! This lip-smacking Carribean Rice will be enjoyed by kids who will love biting into the juicy pineapple cubes. Adults too will appreciate the blend of flavours and mild seasoning, making this a blockbuster.

Caribbean Rice recipe - How to make Caribbean Rice

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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4 cups cooked rice (chawal)
3/4 cup pineapple cubes
3/4 cup coconut milk (nariyal ka doodh)
1/4 cup readymade pineapple juice
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped fresh red chillies
1 tbsp butter
1 tsp cumin seeds (jeera)
salt to taste

  1. Combine the rice, coconut milk, pineapple juice, coriander and red chillies in a deep bowl and mix well. Keep aside.
  2. Heat the butter in a non-stick deep pan and add the cumin seeds.
  3. When the seeds crackle, add the rice-coconut milk mixture, pineapple cubes and salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
  4. Serve immediately.
Nutrient values per serving
Energy390 cal
Protein5.6 g
Carbohydrates55.7 g
Fiber8.7 g
Fat16.1 g
Cholesterol0 mg
Vitamin A212.8 mcg
Vitamin B10.2 mg
Vitamin B20.2 mg
Vitamin B31.4 mg
Vitamin C30.6 mg
Calcium26 mg
Iron2.7 mg
Folic Acid8.5 mcg
Sodium51 mg
Potassium31.4 mg
Zinc0.8 mg