You are here: Home > Course > Main Course > Indian Rice > Quick South Indian, Maharashtrian Rice Recipes > Caribbean Rice Caribbean Rice by Tarla Dalal A tropical delight that combines tangy pineapples and soothing coconut milk with rice in a way that pleases the palate! This lip-smacking Carribean Rice will be enjoyed by kids who will love biting into the juicy pineapple cubes. Adults too will appreciate the blend of flavours and mild seasoning, making this a blockbuster. 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Close 20 Sep 2014 This recipe has been viewed 50741 times कैरिबियन राईस - हिन्दी में पढ़ें (Caribbean Rice in Hindi) Caribbean Rice recipe - How to make Caribbean Rice Tags Quick South Indian, Maharashtrian Rice RecipesIsland PartyNon-stick PanQuick Vegetarian Rice, khichdi Recipes Preparation Time: 2 mins Cooking Time: 2 mins Total Time: 4 mins 4Makes 4 servings Show me for servings Ingredients 4 cups cooked rice (chawal)3/4 cup pineapple cubes3/4 cup coconut milk (nariyal ka doodh)1/4 cup readymade pineapple juice2 tbsp finely chopped coriander (dhania)2 tsp finely chopped fresh red chillies1 tbsp butter1 tsp cumin seeds (jeera) salt to taste Method MethodCombine the rice, coconut milk, pineapple juice, coriander and red chillies in a deep bowl and mix well. Keep aside.Heat the butter in a non-stick deep pan and add the cumin seeds.When the seeds crackle, add the rice-coconut milk mixture, pineapple cubes and salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.Serve immediately. Nutrient values per servingEnergy390 calProtein5.6 gCarbohydrates55.7 gFiber8.7 gFat16.1 gCholesterol0 mgVitamin A212.8 mcgVitamin B10.2 mgVitamin B20.2 mgVitamin B31.4 mgVitamin C30.6 mgCalcium26 mgIron2.7 mgFolic Acid8.5 mcgSodium51 mgPotassium31.4 mgZinc0.8 mg