Roadside Hare Chane Ki Chaat, Protein and Calcium Rich


Roadside Hare Chane Ki Chaat, Protein and Calcium Rich

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A typical chaat that is commonly sold on Mumbai’s streets, the Roadside Hare Chane ki Chaat continues to be a popular dish with a timeless appeal.

It pleases young and old with its incredible taste and amazing mouth-feel. It is also very simple to make, and you can even try it at home. All you need to do is toss boiled hare chana with typical chaat ingredients like tomatoes, onions and spice powders and lace it with a squeeze of lemon. Voila, your chatpata evening snack is ready.

It is, fortunately, very healthy too, so you do not have to think twice before tossing up a bowlful. Just make sure you relish it immediately after mixing, otherwise it will lose its fresh textures.

You can also try other nice chana based recipes like the Malvani Chana Masala or Chana Chaat .

Roadside Hare Chane Ki Chaat, Protein and Calcium Rich recipe - How to make Roadside Hare Chane Ki Chaat, Protein and Calcium Rich

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy181 cal
Protein12.4 g
Carbohydrates31.2 g
Fiber2.5 g
Fat0.7 g
Cholesterol0 mg
Sodium16.9 mg

Reviews

Roadside Hare Chane Ki Chaat, Protein and Calcium Rich
 on 16 May 19 10:10 AM
5

Add Avacado and apple! Gives great variation.
Tarla Dalal
16 May 19 11:37 AM
   Hi P, Thanks for your suggestion.Keep experimenting and do try out more recipes from our website.Happy cooking!
Roadside Hare Chane Ki Chaat, Protein and Calcium Rich
 on 13 May 19 07:43 PM
5

Roadside Hare Chane Ki Chaat, Protein and Calcium Rich
 on 12 Dec 18 03:03 PM
5

do we have to first soak the green channas for some hours before boiling or directly boil it?
Tarla Dalal
12 Dec 18 05:38 PM
   Hi Priti, You have to wash and soak the hara channa overnight before boiling.
Roadside Hare Chane Ki Chaat, Protein and Calcium Rich
 on 20 Dec 17 06:44 PM
5

can we add spring onions...???
Tarla Dalal
21 Dec 17 08:32 AM
   yes you can...
Roadside Hare Chane Ki Chaat, Protein and Calcium Rich
 on 12 Oct 17 09:39 AM
5

This is a super healthy salad high in protein and a good anti oxidant too. Have been cooking this recipe very often and my wife also loves it. Thanks.