Shahi Soya Subzi recipe - How to make Shahi Soya Subzi
Main procedure- Boil a vesselful of water, add the onions and cashewnuts and cook for 10 minutes.
- Drain and grind in a mixer to make a smooth paste and keep aside.
- Heat the soya oil in a kadhai, add the cumin seeds, clove, cardamom, bayleaf and cinnamon.
- When the seeds crackle, add the ginger-garlic paste and green chillies and sauté for 2 minutes.
- Add the prepared paste, coriander powder, chilli powder and curds and simmer for a few minutes while stirring continuously.
- Add the soya chunks, salt and 1 cup of water, mix well and simmer for another 5 minutes.
- Serve hot garnished with coriander.
Nutrient values (Abbrv) per serving
Energy | 126 cal |
Protein | 10.5 g |
Carbohydrates | 7.4 g |
Fiber | 5.2 g |
Fat | 5.8 g |
Cholesterol | 2 mg |
Sodium | 4.5 mg |