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 Last Updated : Jun 09,2021


कैल्शियम रिच सब्ज़ी - हिन्दी में पढ़ें (Calcium Rich Vegetables recipes in Hindi)
કેલ્શિયમ રીચ શાકભાજીની રેસિપી - ગુજરાતી માં વાંચો (Calcium Rich Vegetables recipes in Gujarati)

Calcium Rich Vegetables

Calcium Rich Vegetables, Calcium Indian Subzi Recipes. Simultaneously enjoy good health and good food, with this impeccable range of calcium-loaded Vegetables. These wholesome subzis, ranging from Indian to international variants, offer a delicious way to top-up on calcium and other nutrients as well, thanks to the perfect blend of veggies, pulses and dairy products with exciting spices and masalas. Enjoy these mouth-watering Vegetables to banish all worries about nutritional requirements, especially calcium.

Palak PaneerPalak Paneer

Calcium Rich Spinach Vegetables

We all love Spinach and have it readily available at home. Try the famous Palak Paneer from North India  or Khumbh Palak Recipes.

Calcium Rich Cottage Cheese, Paneer Vegetables

Cottage Cheese or Paneer is rich in Calcium and we have loads of interesting and popular recipes. Paneer Bhurji goes well with Bread and Parathas. If you want a low cal paneer option then try Palak Paneer Kofta in Makhani Gravy. There is the super quick paneer to make Paneer in Quick White Gravy.

Paneer in Quick White GravyPaneer in Quick White Gravy

Calcium Rich Curd Vegetables

The Rajasthani delicay Dahi Bhindi made with low fat curds. Then there is the Steamed Spinach Dumplings in Curd Curry which is a healthy subzi having both spinach and curd which are Calcium rich.

Dahi Bhindi ki Subji
Dahi Bhindi ki Subji

Enjoy our collection of Calcium Rich Vegetables, Calcium Indian Vegetable Recipes. given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)



Shahi Soya Subzi recipe
Even the humble soya chunks become royal when floated atop a rich "Shahi" white gravy. Drain out the water and also the foam that forms on top of the onions and cashew mix when cooking as the flavour will be spoilt if you keep the foam on.
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe recipe
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Usal ( Healthy Subzi) recipe
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Baked Paneer in White Sauce recipe
Cheese, in and out, that’s what this dish is all about! an assortment of veggies sautéed in butter is mixed with strips of paneer and white sauce, coated with ample cheese, and baked to perfection. Close your eyes and relish the creamy, cheesy feel of the baked paneer in white sauce.
Soya Bhurji ( Soya Granules Recipes) recipe
soya bhurji recipe | soya matar bhurji | soya bhurji from soya granules | with 21 amazing images. soya bhurji is soy served in a different style than seen before. This s ....
Broccoli and Zucchini in Red Capsicum Gravy recipe
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Kadhai Tofu recipe
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Paneer Bhurji recipe
paneer bhurji | dry paneer bhurji | how to make paneer bhurji | with 18 mazing images. paneer bhurji is made from paneer, tomatoes, onions, spices and pav bhaji masala which are cooked tog ....
Palak Paneer, How To Make Homemade Palak Paneer Recipe recipe
palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with 24 amazing images. palak paneer recipe is one of the many ....
How To Sprout Moong, Mung Beans recipe
how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | how to make sprouts | with 23 amazing images. Healthy Mung Beans Sprouts is ....
Chana Palak, Healthy Heart Chole Palak Recipe recipe
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with ....
Palak Methi Na Muthia, Gujarati Recipe recipe
palak methi na muthia recipe | Gujarati palak methi muthia | Indian spinach and fenugreek dumplings | healthy palak methi muthia | with amazing 28 images. palak methi n ....
Moong Dal Methi Sabzi recipe
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Grilled Broccoli Recipe recipe
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being ri ....
Paneer Capsicum Stir-fry recipe
paneer capsicum stir fry recipe | stir fried capsicum and paneer | Indian style paneer stir fry | paneer bell pepper stir fry | paneer capsicum stir fry is quick ....
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