Tabbouleh, Lebanese Tabbouleh

Tabbouleh, Lebanese Tabbouleh

This recipe has been viewed 41310 times
5/5 stars  100% LIKED IT   

Tabbouleh is a popular Middle Eastern vegetarian recipe, made by tossing together veggies like tomatoes and onions with herbs and lemon juice.

A seasoning of freshly ground black pepper enhances the flavours of all the other ingredients making this salad super tasty. Sometimes, cooked broken wheat is also added to this salad, to make it more filling. Serve this salad with pita bread , to make a tasty meal.

Tabbouleh, Lebanese Tabbouleh recipe - How to make Tabbouleh, Lebanese Tabbouleh

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings


2 cups finely chopped curly parsley
1/2 cup finely chopped tomatoes
1/4 cup finely chopped onions
1 1/2 tbsp olive oil
1 1/2 tbsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste

  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy69 cal
Protein0.7 g
Carbohydrates3.8 g
Fiber1.2 g
Fat5.7 g
Cholesterol0 mg
Sodium8.5 mg


Tabbouleh, Lebanese Tabbouleh
 on 19 Nov 17 02:13 AM

hi. what is the calories count please
Tarla Dalal
15 Oct 18 09:26 AM
   66 calories per serving.
Tabbouleh, Lebanese Tabbouleh
 on 03 Nov 17 11:55 AM

Hi, May I know the calories count please
Tabbouleh, Lebanese Tabbouleh
 on 10 Oct 17 10:28 AM

Tabbouleh, Lebanese Tabbouleh
 on 11 Jan 17 05:33 PM

This is a classic Lebanese Salad which is healthy and very east to prepare. All ingredients are normally in my kitchen. Nothing like the taste of fresh parsley tossed with olive oil and lemon juice with a bit of tomatoes. I eat this regularly!!