You are here: Home > Course > Side Dishes > Indian Dips / Sauces > Thousand Island Dresssing ( Fast Foods Made Healthy Recipe) Thousand Island Dresssing ( Fast Foods Made Healthy Recipe) by Tarla Dalal An authentic american creamy yogurt dressing that is mayonnaise based. This vegetarian version enhanced with mustard powder and ketchup combines fresh veggies like capsicum and onion into a sensational blend. 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Close 07 Jul 2015 This recipe has been viewed 11769 times Thousand Island Dresssing ( Fast Foods Made Healthy Recipe) recipe - How to make Thousand Island Dresssing ( Fast Foods Made Healthy Recipe) Tags Indian Dips / SaucesRefrigerator Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 2Makes 1.5 cups Show me for cups Ingredients 1 cup (200 grams) fresh cream3 tbsp thick curds (dahi)3 tbsp tomato ketchup1/2 tsp chilli sauce2 tsp chopped pickled cocktail onions2 tsp chopped pickled capsicum1/4 tsp chopped green chillies1 tsp mustard powder1 tbsp powdered sugar salt to taste Method MethodWhisk the cream until thick.Add the remaining ingredients and mix well.Store refrigerated and use as required.Handy tips:This dressing should be consumed within 12 hours of making.To make pickled onions and capsicum, mix together 1 cup of water, ½ cup vinegar, 2 tsp of sugar and salt to taste and divide into 2 batches. In one, add ¼ cup chopped onions and in other add ¼ cup of chopped capsicum. Boil both mixtures separately until the vegetables are tender. Cool and store in a Nutrient values (Abbrv) per tbspEnergy36 calProtein0.6 gCarbohydrates1.8 gFiber0 gFat3.1 gCholesterol0.3 mgSodium27.6 mgClick here to view calories for Thousand Island Dresssing ( Fast Foods Made Healthy Recipe)