Ajwain Water recipe with step by step photos
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Method To Make Ajwain Water-
To make ajwain water recipe | ajwain water for weight loss | ajwain water relieves acidity | take 2 cups of water in a saucepan.
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Add carom seeds to the water. This Ajwain water can be sipped on from time to time to overcome indigestion and flatulence.
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Mix well, boil for 8-10 minutes. Ajwain water helps to instantly relieve acidity along with flatulence & acidity due to indigestion.
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Once boiled, strain the Ajwain Water using a strainer.
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Keep aside and cool slightly. NOTE that we need to have Ajwain water warm to enjoy the benefits of weight loss.
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Serve Ajwain Water warm.
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Ajwain water for weight loss.-
Ajwain water for weight loss. Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning. While serving this Ajwain Water warm is the best option, you can have it cool if you wish to. Followed by this drink try and avoid eating anything for the next half an hour. It’s worth trying this easiest and simplest drink. But remember alone ajwain water might not help in weight loss. Focus on fruits and veggies and have a meal with good amounts of protein and balanced carbs.
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Tips for ajwain water-
Use ajwain and water in the mentioned proportion only, as excess of ajwain can have adverse effects on the digestive system.
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Remember to strain and discard the ajwain before serving or consuming.
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Prefer to have this water warm. It helps reduce body fat and it is also helps cleanse the digestive tract.
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FAQ's for ajwain water-
Q. When is the best time to drink ajwain water to relieve acidity and gastric troubles?
A. The best time to drink this ajwain water is in the morning on an empty stomach. However, for chronic gastric troubles, we recommend you consult your doctor.
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Q. Can we make and store this water for 6 months?
A. You can store it for 1 to 2 hours, but we haven’t tried storing for more hours. It is best had while it is made fresh and is yet warm.
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Q. Does ajwain water really help in weight loss?
A. Yes, ajwain has an essential oil ‘thymol’ which is known to boost metabolism and aid in weight loss.
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Q. For how long should I continue with ajwain water to get weight loss results?
A. You have it first thing in the morning. This will help to release digestive juices and enhance digestion. Continue this for at least a month or two for effective results.
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Q. Can I add salt?
A. No, we would not recommend adding salt.