You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Sabzis > Aloo Mutter, Alu Matar Recipe Aloo Mutter, Alu Matar Recipe by Tarla Dalal This is one dish that needs no introduction! an evergreen favourite among Indians of all age groups and ethnicities. 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Close 05 Jun 2009 This recipe has been viewed 61178 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Aloo Mutter, Alu Matar Recipe recipe - How to make Aloo Mutter, Alu Matar Recipe Tags North Indian Vegetarian FoodPunjabi SabzisSabzis with GraviesPan Preparation Time: 15 mins Cooking Time: 20 mins Total Time: 35 mins 4Makes 4 servings Show me for servings Ingredients 2 tbsp oil1/2 cup cumin seeds (jeera)3/4 cup chopped onions2 tsp ginger-green chilli paste1/2 tsp garlic (lehsun) paste1 cup chopped tomatoes a pinch of turmeric powder (haldi)1/2 tsp chilli powder1/2 tsp garam masala1 cup boiled green peas1 1/2 cups boiled , peeled and mashed potatoes salt to tasteFor The Garnish1 tbsp chopped coriander (dhania) Method MethodHeat the oil in a pan and add the cumin seeds.When they crackle, add the onions and sauté till they are translucent.Add the ginger-green chilli paste, garlic paste and tomatoes and sauté till the tomatoes are cooked.Add the turmeric powder, chilli powder, garam masala, green peas and potatoes and cook for some time.Add 1½ cups of water and salt and allow it to come to boil.Mash 2 to 3 potato cubes in the pan to thicken the gravy. Simmer till the gravy thickens.Serve hot garnished with the coriander. Nutrient values (Abbrv) per servingEnergy154 calProtein3.7 gCarbohydrates17.5 gFiber4.4 gFat7.7 gCholesterol0 mgSodium12.5 mgClick here to view calories for Aloo Mutter, Alu Matar Recipe