You are here: Home > Cuisine > Indian Veg Recipes > North Indian Vegetarian Food > Amritsari Gobi Mutter Amritsari Gobi Mutter by Tarla Dalal Cauliflower and green peas, the popular duo, feature in a rich, white gravy that is so flavourful you would hardly notice the absence of onions and garlic! While cabbage gives a crunch and flavour akin to onions, bottle gourd acts as the main ingredient in the gravy, giving it volume and a creamy texture. Typical value-adds like garam masala and cashewnut paste add to the gravy’s appeal, making the Amritsari Gobi Mutter an instant hit with your family. 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Keep aside.Heat the oil in a kadhai, add the cabbage and sauté on a medium flame for 1 minute.Add the green chilli paste and sauté for another 30 seconds.Add the garam masala and prepared white pumpkin paste, mix well and cook for 1 to 2 minutes, while stirring continuously.Add the curds, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring continuously.Add the green peas, cauliflower, cashewnut paste, salt and sugar, mix well and cook on a medium flame for 2 more minutes, while stirring occasionally.Add the cornflour-milk mixture, mix well and cook for 1 more minute, while stirring continuously.Add the cream, mix well and cook for 1 more minute.Serve immediately with parathas. Nutrient values (Abbrv) per servingEnergy194 calProtein5.6 gCarbohydrates12.3 gFiber5.4 gFat12.7 gCholesterol6 mgSodium23 mgClick here to view calories for Amritsari Gobi Mutter Amritsari Gobi Mutter Video by Tarla Dalal