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It has a natural dark green colour, and a medium spicy taste because of the combination of ingredients like green chillies and curds. It is best to blanch and then use the spinach so that it maintains the bright green colour. Once blanched, cool and blend to a smooth paste using a mixer, and then use as a base for the gravy. Basic Spinach Gravy ( Popular Restaurant Recipes ) recipe - How to make Basic Spinach Gravy ( Popular Restaurant Recipes ) Tags Frozen Foods, Indian Freezer Recipes SauteKadai VegLow Calorie Weight Loss BasicFrozen Foods Indian Gravies Preparation Time: 15 mins Cooking Time: 8 mins Total Time: 23 mins 1Makes 0.75 cup Show me for cup Ingredients To Be Ground Into A Smooth Paste2 tbsp freshly grated coconut2 tbsp chopped cashewnuts (kaju)2 tbsp poppy seeds (khus-khus)4 tbsp roughly chopped garlic (lehsun)6 to 7 green chillies , roughly chopped25 mm (2") piece ginger (adrak) 2 tsp aniseedsOther Ingredients3 tbsp oil1/3 cup beaten fresh curds (dahi) 4 cups chopped spinach (palak) , blanched and puréed1 tsp sugar salt to taste Method MethodHeat the oil in a kadhai, add the prepared paste and sauté on a medium flame for 3 to 4 minutes.Add the curds, mix well and cook on a slow flame for a minute, while stirring continuously.Add the spinach purée, sugar and salt, mix well and simmer for another 2 minutes, stirring once in between. Use as required.StorageStorageUse this gravy on the same day to make recipes of your choice. If you wish to store it in the deep-freezer for a few weeks, avoid adding curds and coconut as the gravy may get spoilt on storing.Pour in food-grade zip lock bags or air-tight containers and store under refrigerated conditions. While making the subzi using the stored gravy, thaw and use it as per the recipe.Towards the end, add curds and 1 tbsp thick coconut milk instead of freshly grated coconut, mix well and simmer for 2 to 3 minutes. Nutrient values (Abbrv) per cupEnergy879 calProtein17.3 gCarbohydrates31 gFiber11.4 gFat74.5 gCholesterol10.6 mgSodium183 mgClick here to view calories for Basic Spinach Gravy ( Popular Restaurant Recipes )