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 Last Updated : Sep 12,2019



पौष्टिक लो कॅलरी आधारित - हिन्दी में पढ़ें (Low Calorie Weight Loss Basic recipes in Hindi)
ઓછી કેલરી મૂળભૂત વાનગીઓ - ગુજરાતી માં વાંચો (Low Calorie Weight Loss Basic recipes in Gujarati)

Low Calorie Weight Loss Basic Recipes

low calorie weight loss basic recipes. Basic recipes means the recipes which are added as an ingredient to another recipe. It can be a paste, sauce or even a stock. Other basic ingredients include Low calorie Brown Bread, Low Cal Mayonnaise and Low Calorie White Sauce. High calorie and high fat ingredients like peanuts, coconut, and cashews should be avoided while making gravies for weight loss. Here in our Basic Recipe section we have carefully included recipes which have negligible amount of oil and are healthy to be consumed by people on a weight loss diet.

Low Calorie, Basic Gravy Recipes

Tomato GravyTomato Gravy

Basic gravies can be prepared to serve as a base for make lip-smacking recipes. Try our recipe for Basic Makhani Gravy which will give a restaurant like taste to your recipes like Paneer Makhani and Mushroom Mutter Makhani. All you gotta keep in your mind is to use less oil and healthy ingredients like low fat paneer, carrots, capsicum and tomatoes. Prepare Basic Kadai Gravy and give a yummy treat to yourself without causing harm to your diet. Zest up your veggies with this Basic Coriander Green Gravy. It can be used as a base for cauliflower gravy, mix vegetable gravy and paneer based dishes too.

Low Calorie weight loss recipes, Basic Paste Recipes

Green Curry PasteGreen Curry Paste

Gravies are incomplete without the spicy paste which gives them a specific flavour and texture. One such paste is Ginger Garlic Paste which is used in umpteen number of recipes, such as in the making of snacks and starters, subzis, dals and kadhis etc. Boiled Onion Paste is used commonly in Mughlai cooking, imparts not only an intense flavour but also a creamy and rich texture to the gravies it is used to prepare. This flavoursome Red Curry Paste is sure to add zing to your dishes like kofta curry and other red curries. Likewise this Green Paste will add a magic touch to your green gravies and curries.

Enoy our low calorie weight loss basic recipes and other low calorie recipe articles below.

Low Calories Weight Loss Recipes (494 recipes)

Low Calorie Chutneys (15 recipes)

Low Calorie Dals, Kadhis (32 recipes)

Low Calorie Dips, Sauces (6 recipes)

Low Calorie Drinks (26 recipes)



Brown Bread ( Low Calorie) recipe
Who can resist a slice of fresh warm bread spattered with honey! With minimal ingredients and a very easy method, this Brown Bread recipe is a sure-shot way to make tasty, low-calorie whole wheat bread at home. If you wish to make bread, the first thing to do is learn how to handle the yeast – ....
Low Fat Paneer (  How To Make Low Fat Paneer) recipe
Low fat paneer made from low fat milk and low fat curds contains more protein and calcium than full fat paneer. This recipe yields 1 cup of grated, crumbled or cubed paneer. Using curds instead of lemon juice not only gives more amount of paneer comparatively but also renders it soft. Use freshly ma ....
Soya Curds recipe
While soya curds is not normally available in the market, you can make it at home quite easily. Chock-full of nutrients, it can replace low fat curds in daily cooking such as in Nachni Khichu and Buckwheat Dhoklas
Baked Papdis recipe
This is a virtually fat free recipe for all low cal food lovers! Crispy baked papdis are delicious at any time of the day. You can spice up the dough, if you prefer, adding a little chilli powder and cumin seeds. I personally like them just plain. Again, I would suggest the you store large quantitie ....
Oats and Vegetable Broth recipe
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Fresh Tomato Pulp (  Gluten Free Recipe) recipe
Readymade tomato purée may contain flour, which is often used as a thickening agent. Make tomato purée at home to ensure it is contamination-free-all you need are tomatoes!
Thai Red Curry Paste,  Homemade Vegetarian Red Curry Paste recipe
thai red curry paste | vegetarian thai red curry paste | thai red curry paste for thai curry | with 15 amazing images. Thai Red curry paste is made using Whole Red Chilies, Whole Coriander ....
Basic White Gravy, White Gravy recipe
White gravy, this curd-based gravy is prominent in North Indian cuisine. It is white to off-white in colour and bland in taste compared to other gravies. It is made richer and creamier with the extensive use of cashewnuts and cream. Combined with mixed vegetables, paneer, koftas or soya ....
Boiled Onion Paste recipe
Onion is known to impart pungency to dishes, and is added in many forms, sometimes cubed, sometimes sliced and sometimes even as a paste to Indian Sabzis. Onion Paste is two types one is Boiled Onio ....
Basic Makhani Gravy, Popular Restaurant Makhani Gravy recipe
Basic makhani Gravy, the name says it all! The cream and butter used to prepare this gravy gives it the name “makhani”. It is a reddish tomato-based gravy commonly used in North Indian cuisines. The sour taste of tomatoes is balanced by the use of fresh cream. Makhani gravies are an all-time f ....
Green Curry Paste, Thai Green Curry Paste recipe
An authentic Thai paste made by using fresh green herbs and spices. It is extremely flavourful and aromatic and can be added to different vegetables to form Thai curries. You can use this paste for recipes like
Tomato Gravy recipe
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Ginger- Garlic Paste ( Popular Restaurant Recipes ) recipe
Every other recipe asks for Ginger-Garlic Paste, and it has become a part of most people’s standard shopping list. It is available in different pack sizes from different brands, but in this recipe we show you how to make this commonly used ingredient right at home. You will find that homemade Ginger ....
Low- Cal Mayonnaise recipe
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. Unusual ingredients like bread ....
Palak Kadhi recipe
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
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