Nutritional Facts of Apple Carrot Juice
by Tarla Dalal
This calorie page has been viewed 2478 times
Last Updated : May 16,2018
| Value per per glass | % Daily Values |
| Energy | 103 cal | 5% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 23.1 g | 8% |
| Fiber | 7.9 g | 32% |
| Fat | 0.6 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2381.4 mcg | 50% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 4.5 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 18.9 mcg | 9% |
| MINERALS | |
|
| Calcium | 108.1 mg | 18% |
| Iron | 1.8 mg | 9% |
| Magnesium | 26.5 mg | 8% |
| Phosphorus | 678 mg | 113% |
| Sodium | 65.2 mg | 3% |
| Potassium | 190.5 mg | 4% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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