Nutritional Facts of Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice
by Tarla Dalal
This calorie page has been viewed 3451 times
Last Updated : Sep 02,2020
| Value per per serving | % Daily Values |
| Energy | 150 cal | 8% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 26.6 g | 9% |
| Fiber | 2.8 g | 11% |
| Fat | 3.4 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 438.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 28.8 mg | 72% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 28.3 mcg | 14% |
| MINERALS | |
|
| Calcium | 44.8 mg | 7% |
| Iron | 1.3 mg | 6% |
| Magnesium | 56.8 mg | 16% |
| Phosphorus | 180.3 mg | 30% |
| Sodium | 97.2 mg | 5% |
| Potassium | 188.9 mg | 4% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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