Nutritional Facts of Bhujiya Raita, Aloo Bhujiya Raita
by Tarla Dalal
This calorie page has been viewed 3210 times
Last Updated : Jun 28,2018
| Value per per serving | % Daily Values |
Energy | 125 cal | 6% |
Protein | 4.1 g | 7% |
Carbohydrates | 8.9 g | 3% |
Fiber | 1.5 g | 6% |
Fat | 6.9 g | 10% |
Cholesterol | 8 mg | 2% |
VITAMINS | |
|
Vitamin A | 224 mcg | 5% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 3 mg | 8% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 17.3 mcg | 9% |
MINERALS | |
|
Calcium | 113.1 mg | 19% |
Iron | 0.6 mg | 3% |
Magnesium | 22.4 mg | 6% |
Phosphorus | 97.2 mg | 16% |
Sodium | 17.2 mg | 1% |
Potassium | 119.2 mg | 3% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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