Nutritional Facts of Burnt Garlic Fried Rice, Indian Style Burnt Garlic Rice
by Tarla Dalal
This calorie page has been viewed 3595 times
Last Updated : May 17,2022
| Value per per serving | % Daily Values |
| Energy | 444 cal | 22% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 48.8 g | 16% |
| Fiber | 4 g | 16% |
| Fat | 25.4 g | 38% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 380.3 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 13.9 mg | 35% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 14.4 mcg | 7% |
| MINERALS | |
|
| Calcium | 26.4 mg | 4% |
| Iron | 1.1 mg | 5% |
| Magnesium | 65.6 mg | 19% |
| Phosphorus | 141.5 mg | 24% |
| Sodium | 1141.9 mg | 60% |
| Potassium | 151.7 mg | 3% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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