Nutritional Facts of Cabbage Foogath
by Tarla Dalal
This calorie page has been viewed 9038 times
Last Updated : Jan 30,2019
| Value per per serving | % Daily Values |
| Energy | 258 cal | 13% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 11.5 g | 4% |
| Fiber | 7.6 g | 30% |
| Fat | 21.5 g | 33% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 168.4 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 45 mg | 112% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 16.5 mcg | 8% |
| MINERALS | |
|
| Calcium | 25.5 mg | 4% |
| Iron | 1.3 mg | 6% |
| Magnesium | 32.7 mg | 9% |
| Phosphorus | 130.9 mg | 22% |
| Sodium | 14.5 mg | 1% |
| Potassium | 188.8 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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