Nutritional Facts of Cabbage Soya Koftas in Coriander Tomato Gravy
by Tarla Dalal
This calorie page has been viewed 1955 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 137 cal | 7% |
| Protein | 6.9 g | 13% |
| Carbohydrates | 16.3 g | 5% |
| Fiber | 5.3 g | 21% |
| Fat | 4.9 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 558.8 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 38.4 mg | 96% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 38.6 mcg | 19% |
| MINERALS | |
|
| Calcium | 126.8 mg | 21% |
| Iron | 2.4 mg | 11% |
| Magnesium | 48.8 mg | 14% |
| Phosphorus | 133.1 mg | 22% |
| Sodium | 18.2 mg | 1% |
| Potassium | 383.1 mg | 8% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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