Nutritional Facts of Carrot, Spinach, Orange and Cucumber Drink, Ibs Recipe
by Tarla Dalal
This calorie page has been viewed 2077 times
Last Updated : May 17,2018
| Value per per small glass | % Daily Values |
| Energy | 76 cal | 4% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 16.2 g | 5% |
| Fiber | 5.9 g | 24% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 3255.5 mcg | 68% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 23 mg | 58% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 47.3 mcg | 24% |
| MINERALS | |
|
| Calcium | 108.2 mg | 18% |
| Iron | 1.8 mg | 9% |
| Magnesium | 35.5 mg | 10% |
| Phosphorus | 528.9 mg | 88% |
| Sodium | 49.3 mg | 3% |
| Potassium | 158.3 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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