Nutritional Facts of Celery and Black Pepper Rice
by Tarla Dalal
This calorie page has been viewed 3144 times
Last Updated : May 04,2017
| Value per per serving | % Daily Values |
| Energy | 290 cal | 14% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 38.4 g | 13% |
| Fiber | 2.3 g | 9% |
| Fat | 13.6 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 161.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 23.2 mg | 4% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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