Nutritional Facts of Curried Paneer Pâte
by Tarla Dalal
This calorie page has been viewed 1001 times
Last Updated : May 08,2017
| Value per per tbsp | % Daily Values |
| Energy | 56 cal | 3% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 1.9 g | 1% |
| Fiber | 0.1 g | 0% |
| Fat | 4.9 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 67.8 mcg | 1% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | |
|
| Calcium | 56.3 mg | 9% |
| Iron | 0.1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 19.9 mg | 1% |
| Potassium | 5.4 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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