Nutritional Facts of Dill Potatoes and Carrots ( Burgers and Smoothies Recipe)

This calorie page has been viewed 1203 times Last Updated : May 25,2018



OCCASION & PARTY
Cocktail Party
EQUIPMENT
Barbeque
Dill Potatoes and Carrots ( Burgers and Smoothies Recipe)
Value per per serving% Daily Values
Energy121 cal6%
Protein1.4 g3%
Carbohydrates18.7 g6%
Fiber2 g8%
Fat4.6 g7%
Cholesterol13.8 mg3%
VITAMINS
Vitamin A590.9 mcg12%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1 mg8%
Vitamin C13.2 mg33%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)15.2 mcg8%
MINERALS
Calcium22.9 mg4%
Iron0.7 mg3%
Magnesium25.3 mg7%
Phosphorus117.7 mg20%
Sodium59.5 mg3%
Potassium204.2 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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