Nutritional Facts of Dill Potatoes and Carrots ( Burgers and Smoothies Recipe)
by Tarla Dalal
This calorie page has been viewed 1203 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
Energy | 121 cal | 6% |
Protein | 1.4 g | 3% |
Carbohydrates | 18.7 g | 6% |
Fiber | 2 g | 8% |
Fat | 4.6 g | 7% |
Cholesterol | 13.8 mg | 3% |
VITAMINS | |
|
Vitamin A | 590.9 mcg | 12% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1 mg | 8% |
Vitamin C | 13.2 mg | 33% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 15.2 mcg | 8% |
MINERALS | |
|
Calcium | 22.9 mg | 4% |
Iron | 0.7 mg | 3% |
Magnesium | 25.3 mg | 7% |
Phosphorus | 117.7 mg | 20% |
Sodium | 59.5 mg | 3% |
Potassium | 204.2 mg | 4% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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