Nutritional Facts of Doodhi Kofta Curry
by Tarla Dalal
This calorie page has been viewed 3565 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 363 cal | 18% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 26.5 g | 9% |
| Fiber | 1.7 g | 7% |
| Fat | 27.4 g | 42% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 419.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 9.9 mg | 25% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 18.1 mcg | 9% |
| MINERALS | |
|
| Calcium | 32.8 mg | 5% |
| Iron | 0.6 mg | 3% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 32.4 mg | 5% |
| Sodium | 177.6 mg | 9% |
| Potassium | 92.9 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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