Nutritional Facts of Hare Mutter ki Curry Mein Aloo
by Tarla Dalal
This calorie page has been viewed 1297 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 138 cal | 7% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 13.5 g | 4% |
| Fiber | 4.7 g | 19% |
| Fat | 7.6 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 159.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 12.1 mg | 30% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.5 mcg | 6% |
| MINERALS | |
|
| Calcium | 18.3 mg | 3% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 118.2 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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