Nutritional Facts of Instant Rabri, Quick Rabdi
by Tarla Dalal
This calorie page has been viewed 11364 times
Last Updated : Apr 18,2019
| Value per per serving | % Daily Values |
| Energy | 344 cal | 17% |
| Protein | 10.4 g | 19% |
| Carbohydrates | 38.3 g | 13% |
| Fiber | 0 g | 0% |
| Fat | 13.3 g | 20% |
| Cholesterol | 24 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 311 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 2.5 mg | 6% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 12.8 mcg | 6% |
| MINERALS | |
|
| Calcium | 429.7 mg | 72% |
| Iron | 0.5 mg | 2% |
| Magnesium | 28.5 mg | 8% |
| Phosphorus | 195 mg | 32% |
| Sodium | 79.3 mg | 4% |
| Potassium | 283.4 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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