Nutritional Facts of Pear Rabri, How To Make Pear Rabdi
by Tarla Dalal
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Last Updated : May 16,2018
| Value per per serving | % Daily Values |
Energy | 101 cal | 5% |
Protein | 5.4 g | 10% |
Carbohydrates | 19.3 g | 6% |
Fiber | 1.4 g | 6% |
Fat | 0.2 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 384 mcg | 8% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 1.2 mg | 3% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
MINERALS | |
|
Calcium | 227.6 mg | 38% |
Iron | 0.2 mg | 1% |
Magnesium | 27 mg | 8% |
Phosphorus | 43 mg | 7% |
Sodium | 77 mg | 4% |
Potassium | 30.7 mg | 1% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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