Nutritional Facts of Moong Sprouts and Potato Salli Chaat
by Tarla Dalal
This calorie page has been viewed 3310 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 319 cal | 16% |
| Protein | 14 g | 25% |
| Carbohydrates | 41.9 g | 14% |
| Fiber | 9.1 g | 36% |
| Fat | 9.5 g | 14% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 395.6 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 16 mg | 40% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 264 mcg | 132% |
| MINERALS | |
|
| Calcium | 180.6 mg | 30% |
| Iron | 3.1 mg | 15% |
| Magnesium | 66.2 mg | 19% |
| Phosphorus | 204 mg | 34% |
| Sodium | 31.7 mg | 2% |
| Potassium | 540 mg | 11% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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