Nutritional Facts of Oats Coconut Peanut Butter Granola Bar, Healthy Indian Style
by Tarla Dalal
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Last Updated : Apr 22,2022
| Value per per bar | % Daily Values |
| Energy | 429 cal | 21% |
| Protein | 14.1 g | 26% |
| Carbohydrates | 26 g | 9% |
| Fiber | 6.3 g | 25% |
| Fat | 31.7 g | 48% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 0.8 mg | 2% |
| Vitamin E | 3.1 mg | 21% |
| Folic Acid (Vitamin B9) | 31.5 mcg | 16% |
| MINERALS | |
|
| Calcium | 93.6 mg | 16% |
| Iron | 8.8 mg | 42% |
| Magnesium | 74.8 mg | 21% |
| Phosphorus | 143.3 mg | 24% |
| Sodium | 267.8 mg | 14% |
| Potassium | 379.3 mg | 8% |
| Zinc | 2 mg | 20% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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