Nutritional Facts of Potato, Pasta and Pesto Soup
by Tarla Dalal
This calorie page has been viewed 2427 times
Last Updated : Jun 02,2017
| Value per per | % Daily Values |
| Energy | 279 cal | 14% |
| Protein | 9.3 g | 17% |
| Carbohydrates | 22.7 g | 8% |
| Fiber | 1.5 g | 6% |
| Fat | 15.9 g | 24% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 545.9 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 14.5 mg | 36% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 19.9 mcg | 10% |
| MINERALS | |
|
| Calcium | 239.1 mg | 40% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 78.3 mg | 4% |
| Potassium | 267.7 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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