Nutritional Facts of Singapore Fried Rice, Veg Singapore Fried Rice
by Tarla Dalal
This calorie page has been viewed 8755 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 686 cal | 34% |
| Protein | 9.6 g | 17% |
| Carbohydrates | 93.3 g | 31% |
| Fiber | 6.6 g | 26% |
| Fat | 30.5 g | 46% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 742.6 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.3 mg | 19% |
| Vitamin C | 51.5 mg | 129% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 26.7 mcg | 13% |
| MINERALS | |
|
| Calcium | 58.2 mg | 10% |
| Iron | 2.2 mg | 10% |
| Magnesium | 129.6 mg | 37% |
| Phosphorus | 301.1 mg | 50% |
| Sodium | 1316.1 mg | 69% |
| Potassium | 311.9 mg | 7% |
| Zinc | 2 mg | 20% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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