Nutritional Facts of Soya Namak Paras ( Microwave Recipe)
by Tarla Dalal
This calorie page has been viewed 964 times
Last Updated : Jun 01,2017
| Value per per piece | % Daily Values |
| Energy | 31 cal | 2% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 3.1 g | 1% |
| Fiber | 0.2 g | 1% |
| Fat | 1.7 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 15 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.4 mcg | 2% |
| MINERALS | |
|
| Calcium | 3.7 mg | 1% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0.9 mg | 0% |
| Potassium | 34.2 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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