Nutritional Facts of Sprouted Methi Salad ( Healthy Soups and Salads Recipe)

This calorie page has been viewed 1939 times Last Updated : May 12,2018



Sprouted Methi Salad ( Healthy Soups and Salads Recipe)
Value per per serving% Daily Values
Energy20 cal1%
Protein0.4 g1%
Carbohydrates1.8 g1%
Fiber0.9 g4%
Fat1.2 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A276 mcg6%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C11.4 mg28%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8.5 mcg4%
MINERALS
Calcium18.7 mg3%
Iron0.2 mg1%
Magnesium4.8 mg1%
Phosphorus13.1 mg2%
Sodium4.9 mg0%
Potassium59.4 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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