Nutritional Facts of Stuffed Canneloni with Spinach and Cottage Cheese
by Tarla Dalal
This calorie page has been viewed 1531 times
Last Updated : May 21,2018
| Value per per | % Daily Values |
| Energy | 586 cal | 29% |
| Protein | 17.4 g | 32% |
| Carbohydrates | 34 g | 11% |
| Fiber | 0.2 g | 1% |
| Fat | 36 g | 55% |
| Cholesterol | 85.7 mg | 21% |
| VITAMINS | |
|
| Vitamin A | 1347.3 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 4.8 mg | 12% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 22.1 mcg | 11% |
| MINERALS | |
|
| Calcium | 675.5 mg | 113% |
| Iron | 1.4 mg | 7% |
| Magnesium | 68.3 mg | 20% |
| Phosphorus | 443.8 mg | 74% |
| Sodium | 484.4 mg | 25% |
| Potassium | 289.6 mg | 6% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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