Nutritional Facts of Thick Curd Dip, Healthy Indian Curd Dip

This calorie page has been viewed 2896 times Last Updated : May 21,2018



Thick Curd Dip, Healthy Indian Curd Dip
Value per per tbsp% Daily Values
Energy33 cal2%
Protein1.2 g2%
Carbohydrates1.6 g1%
Fiber0 g0%
Fat1.8 g3%
Cholesterol4.4 mg1%
VITAMINS
Vitamin A43.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0.5 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.7 mcg1%
MINERALS
Calcium58.3 mg10%
Iron0.1 mg0%
Magnesium5.5 mg2%
Phosphorus36.5 mg6%
Sodium5.3 mg0%
Potassium27.3 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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