Nutritional Facts of Tofu in Black Bean Sauce
by Tarla Dalal
This calorie page has been viewed 6862 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
Energy | 160 cal | 8% |
Protein | 7.2 g | 13% |
Carbohydrates | 15.4 g | 5% |
Fiber | 5.7 g | 23% |
Fat | 8 g | 12% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 92.8 mcg | 2% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 14.9 mg | 37% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 13.8 mcg | 7% |
MINERALS | |
|
Calcium | 13.8 mg | 2% |
Iron | 0.5 mg | 2% |
Magnesium | 8.5 mg | 2% |
Phosphorus | 19.6 mg | 3% |
Sodium | 734.1 mg | 39% |
Potassium | 52.1 mg | 1% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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