Nutritional Facts of Restaurant Style Vegetable Manchurian Gravy
by Tarla Dalal
This calorie page has been viewed 6792 times
Last Updated : Apr 18,2020
| Value per per serving | % Daily Values |
Energy | 166 cal | 8% |
Protein | 4.2 g | 8% |
Carbohydrates | 24.8 g | 8% |
Fiber | 4.1 g | 16% |
Fat | 5.7 g | 9% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 620.7 mcg | 13% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 1.8 mg | 15% |
Vitamin C | 76.9 mg | 192% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 46.4 mcg | 23% |
MINERALS | |
|
Calcium | 70.4 mg | 12% |
Iron | 2.2 mg | 10% |
Magnesium | 46.4 mg | 13% |
Phosphorus | 201.7 mg | 34% |
Sodium | 273.2 mg | 14% |
Potassium | 215.5 mg | 5% |
Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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