Nutritional Facts of Watermelon and Strawberry Ice
by Tarla Dalal
This calorie page has been viewed 1683 times
Last Updated : May 22,2018
| Value per per | % Daily Values |
| Energy | 125 cal | 6% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 28.9 g | 10% |
| Fiber | 2.8 g | 11% |
| Fat | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 13.5 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 40.7 mg | 102% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 18 mcg | 9% |
| MINERALS | |
|
| Calcium | 41.4 mg | 7% |
| Iron | 14.9 mg | 71% |
| Magnesium | 32.1 mg | 9% |
| Phosphorus | 43.1 mg | 7% |
| Sodium | 47.7 mg | 3% |
| Potassium | 390 mg | 8% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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